Changing habits

Recently, I have been changing my habits, like eat more fruit and do more sport.

When I started ESO, i wasn't doing much sport and eat fruit. That was bad, my mum warned me to eat more fruit, if not, when I would be older i would have health problems. I didn't realize it, but somehow I was feeling bad.

Now, through ESO and starting high school I've started a new healthy diet, that consists in eat more fruit, vegetables and cut off ice creams, sodas and non-healthy food.

My fovouite fruit are the cherrys, but I also like strawberrys and berries.

Now a days, my body feels it and I feel better, it's incredible the change that you make when you eat fruit and doing sport, going to the gym and all this things that make your body feel natural.