Is humour necessary?

It is known that laughter is a good way to have a good time with your friends; laughing at jokes and all these ways to laugh can help us, more than we can ever imagine.

At first, a person who laughs more often  than another one, experts and scientists say that thy live longer because when you laugh, your body realises endorphines that make you feel better. In addition, laughter can also help us with realtionships with our friends and groups.

Secondly, we should be able to create a laughter circle, for example wacthing a funny movie with your friends, viral videos or making jokes. However, people like to tell scary jokes, for example, during a stormy night in your friend's house, you can scare your friends dressing up with a ghost disguise, but many poeple think that these type of jokes sometimes can be quite dangerous.

To sum up, humour and laughter can be very good for your health and help you to overcome difficulties. It is clear that laughing is a feeling that everyone likes and you can't let it scape.

TED TALKS - Your bady language shapes who you are

This presentation talks about a women, Amy Cuddy, that explian how our bady language can shape us without realizing it. Other people judge other people before knowing them, for example, when there's fat persons in the class or in the street, people laugh at them, maybe they are better persons than others that look handsom.

Another topic that this woman talks about is that out bady language may change how we see ourselves. All these postures to watch ourselves can affect our testosterone or cortisol in pur brains, and that can impact on our chances to success. 

All bady language can affect us and our seld-esteem, so what Amy Cuddy is trying to do is that we believe in our self ans just for a moment fake that we are doing what we wish to do (a job, a drem,...) and then if can realize that you are doing it in your imagination, you can do it in the real life; you must experience it when you're having andOut-of-body experience.